Weigh In record (no journal entry) for 24 September 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1340 kcal
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Fat: 59.01g | Prot: 52.37g | Carbs: 159.64g.
Breakfast: Publix Pimento Cheese Spread, Coffee with Cream and Sugar. Lunch: Potato Chips, Subway 6" Black Forest Ham. Dinner: Chili Con Carne with Beans and Cheese. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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Gaining 0.2 kg a Week
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Twomey45's Weight History
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