Weigh In record (no journal entry) for 24 September 2020
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101.3 kg
Lost so far: 32.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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5297 kcal
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Fat: 276.50g | Prot: 201.00g | Carbs: 480.00g.
Breakfast: Domino's Pizza 16" Brooklyn Deluxe Feast Pizza. Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Stop & Shop Reduced Fat String Cheese, Smartfood Flamin' Hot White Cheddar Popcorn, Preworkout 9/14/2020, Intraworkout 9/14/2020. Dinner: Marie's Chunky Blue Cheese Dressing, Papa John's BBQ Wings. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Losing 9.8 kg a Week
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ogyoglethorpe89's Weight History
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