Weigh In record (no journal entry) for 24 September 2020
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83.0 kg
Lost so far: 4.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1761 kcal
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Fat: 74.00g | Prot: 58.00g | Carbs: 221.40g.
Lunch: El Monterey Beef & Bean Chimichangas, Milo's Famous Sweet Tea, Kraft Reduced Fat Mexican 4 Cheese Blend, Tostitos 100% White Corn Bite Size Tortilla Chips. Dinner: Schlotzsky's Deli Dr Pepper (Medium), Schlotzsky's Deli Fiesta Chicken (Small), Schlotzsky's Deli Jalapeno Chips. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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Losing 3.8 kg a Week
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brandonkrutledge's Weight History
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