Weigh In record (no journal entry) for 24 September 2020
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55.4 kg
Lost so far: 5.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1087 kcal
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Fat: 48.45g | Prot: 40.26g | Carbs: 82.01g.
Breakfast: Miyoko's Creamery Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, La Banderita Carb Counter Soft Taco Flour Tortillas, So Delicious Coconut Milk Creamer - French Vanilla, Black Tea, Scrambled Egg (Whole, Cooked). Lunch: Kirkland Signature Smoked Salmon, Maya Kaimal Coconut Curry. Dinner: Becherovka, Kroger Creamy Italian Dressing, Vodka, Morningstar Farms Meal Starters Veggie Meatballs, Victoria All Natural Marinara Sauce. more...
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Losing 2.5 kg a Week
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harmonystarr's Weight History
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