Weigh In record (no journal entry) for 24 September 2020
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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207 kcal
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Fat: 8.90g | Prot: 6.49g | Carbs: 25.28g.
Breakfast: Silver Hills Organic Sprouted Power Multigrain, Smucker's Double Fruit Strawberry Jam, Adams 100% Natural Creamy Peanut Butter. more...
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steady weight
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