Weigh In record (no journal entry) for 24 September 2020
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49.0 kg
Lost so far: 9.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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3805 kcal
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Fat: 125.24g | Prot: 111.74g | Carbs: 580.68g.
Breakfast: Kraft Crunchy Peanut Butter, Le Choix du Président Tortillas Originales, Quebon Lait 2%, Kellogg's Rice Krispies, Sucre Blanc (Cristallisé ou en Morceaux), Fromage Brie, Gadoua Pain Blanc Enrichi, Activia Raspberry Yogurt, Quaker Instant Oatmeal - Regular. Lunch: Pepsi Pepsi, Mikes Pepperoni Bacon Stuffed Crust Pizza. Dinner: No Name Calrose Rice, Concombre (Pelé), Blanc de Poulet. Snacks/Other: Dad's Classic Oatmeal, Triscuit Rosemary & Olive Oil, Dad's Classic Oatmeal, Kellogg's Rice Krispies, Activia Raspberry Yogurt. more...
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Losing 0.6 kg a Week
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jdozuejxj's Weight History
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