Weigh In record (no journal entry) for 24 September 2020
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104.3 kg
Lost so far: 34.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1685 kcal
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Fat: 67.01g | Prot: 73.36g | Carbs: 202.16g.
Breakfast: McCormick Perfect Pinch Salad Supreme, Coffee, Lindsay Sliced Black Olives, Cento Artichoke Hearts, Lettuce Salad with Assorted Vegetables, Heinz Apple Cider Vinegar, Safeway Select Greek Feta Vinaigrette, Mezzetta Sliced Hot Cherry Peppers. Lunch: Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Bertucci's Mushroom and Asiago Pizza, Mountain Dew Diet Mountain Dew (16.9 oz). Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Baked Potato (Peel Eaten), Baked Potato (Peel Not Eaten), Betty Crocker Bac-Os Bits, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Smart Ones Classic Favorites Santa Fe Style Rice & Beans, Adirondack Mandarin Orange Seltzer, Great Value Shredded Mild Cheddar Cheese, Fage Total 0% Greek Yogurt, Muir Glen Organic Salsa (Mild). Snacks/Other: Bertucci's Mushroom and Asiago Pizza, Mezzetta Sliced Hot Cherry Peppers, Quaker Rice Cakes - Savoury Tomato & Basil, Coffee, Trader Joe's Wasabi Roasted Seaweed Snack. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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