Weigh In record (no journal entry) for 24 September 2020
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61.8 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1450 kcal
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Fat: 107.45g | Prot: 85.48g | Carbs: 16.43g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Biologisch Cherry Tomaten, Body & Fit Psyllium Husk Fibre, De Zaanse Hoeve Extra Belegen 48+, Body & Fit Pure Kokosmeel, AH Excellent Chorizo Pamplona , Olijfolie. Dinner: De Zaanse Hoeve Extra Belegen 48+, Melkan Roomboter Ongezouten, White Lady Zuivelspread Naturel, De Zaanse Hoeve Slagroom, Deen Kiprollade, Nevo Broccoli Gekookt. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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