Weigh In record (no journal entry) for 24 September 2020
|
55.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
664 kcal
|
Fat: 40.83g | Prot: 31.03g | Carbs: 44.71g.
Breakfast: Mixed Seeds, Honey, Oats, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt, Almonds. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|