Weigh In record (no journal entry) for 24 September 2020
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1581 kcal
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Fat: 52.96g | Prot: 108.79g | Carbs: 166.84g.
Breakfast: Thé sans Sucre, Msemen. Lunch: Pomme, Petits Pains, Fromage Cheddar, Soupe de Lentilles, Poisson Grillé. more...
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Losing 1.4 kg a Week
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