2ManyCurves's Journal, 14 Aug 13

So ticked off at myself. I knew I should have went walking last night. I kept to the diet, but show zero progress which I believe was a result of me not exercising yesterday. I need to double up today. This is unacceptable.

107.2 kg Lost so far: 6.4 kg.    Still to go: 46.0 kg.    Diet followed: Reasonably Well.

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378 kcal

Fat: 12.09g | Prot: 26.19g | Carbs: 42.00g.   Breakfast: Greek Parfait - Blueberry. Lunch: Taco Bell Soft Taco - Chicken. Dinner: Great Value White American Cheese, Chicken Breast. more...

2567 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...