Weigh In record (no journal entry) for 23 September 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1160 kcal
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Fat: 58.00g | Prot: 51.50g | Carbs: 93.50g.
Lunch: Franz Deli Rye Bread, Oscar Mayer Braunschweiger Liver Sausage. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Knorr Rice Sides - Chicken, Smithfield Baby Back Ribs. Snacks/Other: Breyers Butter Pecan Ice Cream. more...
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Gaining 3.2 kg a Week
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Sarafinia's Weight History
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