selena-sany's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020

54.3 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

616 kcal

Fat: 18.87g | Prot: 22.73g | Carbs: 91.69g. Lunch: 苹果, 千层饼, 油饼, 洋葱炒蛋. Dinner: 苹果. more...

1551 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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selena-sany's Weight History