jeannieselby's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
115.9 kg Lost so far: 18.8 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
2576 kcal Fat: 131.40g | Prot: 56.70g | Carbs: 299.30g.   Breakfast: Panera Bread Fresh Fruit Cup (Small), Califia Nitro Latte with Oatmilk, Califia Farms Mocha NITRO LATTE with Oatmilk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Burger King Zesty Onion Ring Dipping Sauce, Onion Rings (Value), Mozzarella Sticks, Burger King Impossible Whopper, Jalapeno Cheddar Bites. Dinner: Oreo Chocolate Sandwich Cookies, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Snacks/Other: Chocolate Fudge Sundae. more...
Gaining 1.6 kg a Week

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Comments 
How are you doing today?much success and prays are with you. 
23 Sep 20 by member: carol655

     
 

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jeannieselby's Weight History


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