Weigh In record (no journal entry) for 23 September 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1097 kcal
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Fat: 45.47g | Prot: 26.33g | Carbs: 151.61g.
Breakfast: Consum Galletas Integrales, Café con Leche. Lunch: Aceite de Oliva Extra Virgen, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Papa Asada, Calabaza Asada, Calabacín. more...
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1542 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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barbara23C's Weight History
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