jdozuejxj's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

49.1 kg Lost so far: 8.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

351 kcal

Fat: 13.55g | Prot: 13.45g | Carbs: 45.02g. Lunch: Carottes Cuites, Couscous (Cuit). Dinner: Mikes Pepperoni Bacon Stuffed Crust Pizza. more...

1249 kcal

Exercise: Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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jdozuejxj's Journal, 23 Sep 20

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jdozuejxj's Weight History