Weigh In record (no journal entry) for 23 September 2020
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93.6 kg
Lost so far: 23.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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708 kcal
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Fat: 17.74g | Prot: 33.99g | Carbs: 108.57g.
Lunch: Carne de Panela, Creme de Milho, Arroz Branco (Cozido), Pepino (com Casca), Ovo Cozido. Snacks/Other: Manga Palmer. more...
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Gaining 0.4 kg a Week
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leticia180996's Weight History
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