Weigh In record (no journal entry) for 23 September 2020
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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892 kcal
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Fat: 38.20g | Prot: 55.35g | Carbs: 51.73g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Cooked Spaghetti Squash, Cauliflower , Kirkland Signature Steelhead Trout. Dinner: Vodka, Kewpie Deep-Roasted Sesame Dressing, Chili. more...
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Gaining 3.2 kg a Week
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harmonystarr's Weight History
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