Weigh In record (no journal entry) for 23 September 2020
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1450 kcal
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Fat: 44.53g | Prot: 50.05g | Carbs: 217.68g.
Breakfast: General Mills Original Cheerios, Silk True Almond Original. Lunch: Kit Kat Mini Kit Kat Bar, Betty 100% Whole Wheat Light Bread, Babybel Gouda, Tomatoes. Dinner: Silk True Almond Original, General Mills Original Cheerios, Selection Soda Crackers. Snacks/Other: Tim Hortons Iced Capp with Milk (Small), Cheddar Cheese , Selection Soda Crackers. more...
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steady weight
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Jenna.lightning's Weight History
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