Weigh In record (no journal entry) for 23 September 2020
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92.7 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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785 kcal
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Fat: 40.00g | Prot: 31.54g | Carbs: 68.04g.
Lunch: Keto Sandwich Thin, Peanut Butter, Strawberries, Blueberries , Sabra Olive Tapenade Hummus, Carrots. Dinner: Broccoli , Hamburger or Hotdog Rolls , Great Value Jalapeño Cheddar Bratwurst Patty. more...
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Losing 3.2 kg a Week
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Irishjean29's Weight History
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