sharonjundi's Journal, 23 Aug 20

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Weigh In record (no journal entry) for 23 August 2020

67.4 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

620 kcal

Fat: 40.83g | Prot: 30.61g | Carbs: 34.66g. Breakfast: Fried Egg, Bacon (Lean Meat Added). Dinner: Pappadeaux Crawfish Etouffee. Snacks/Other: Coca-Cola Diet Coke (Can), Blue Diamond Smokehouse Almonds. more...

1925 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sharonjundi's Journal, 23 Aug 20

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sharonjundi's Weight History