Weigh In record (no journal entry) for 23 September 2020
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64.5 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1334 kcal
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Fat: 54.25g | Prot: 41.49g | Carbs: 173.60g.
Breakfast: Bananas, NutriSystem Maple Brown Sugar Oatmeal, Activia Strawberry Yogurt. Lunch: Potato Chips, Cheddar Cheese , Roasted Salted Cashew Nuts, Gorton's Fish Sticks. Dinner: Spinach , Creme Brulee, Cuisine Solutions Osso Buco, Guacamole, White Rice, Yam. Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
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Losing 1.3 kg a Week
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EggBeater42's Weight History
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