Weigh In record (no journal entry) for 22 September 2020
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63.5 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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839 kcal
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Fat: 31.25g | Prot: 38.02g | Carbs: 43.76g.
Dinner: Zinfandel Wine , Crab Cake Entrees , Meat Loaf, Spinach Salad, Green Giant Simply Steam Brussels Sprouts with Butter Sauce. more...
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steady weight
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mayzie.higgins's Weight History
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