Weigh In record (no journal entry) for 23 September 2020
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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799 kcal
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Fat: 41.80g | Prot: 34.03g | Carbs: 76.45g.
Breakfast: Arla Lactose Vrije Yoghurt, Honey, Almonds, AH 100% Pindakaas met Stukjes, Oats, Banana, Mixed Seeds. more...
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Gaining 0.3 kg a Week
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Almendruzca's Weight History
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