Weigh In record (no journal entry) for 23 September 2020
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57.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2023 kcal
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Fat: 136.07g | Prot: 83.30g | Carbs: 114.81g.
Lunch: 꿀, 샤인머스캣, 에버비키니 빠질라카노, 구운계란, 커클랜드 시그니춰 앤더슨 피넛버터 필드 프리첼. Dinner: 마늘장아찌, 명이나물, 삼겹살, 상추. Snacks/Other: 프링글스 프링글스 오리지날, 해태 버터링 (29g). more...
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Losing 5.6 kg a Week
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yumyammy's Weight History
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