Weigh In record (no journal entry) for 23 September 2020
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54.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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688 kcal
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Fat: 26.21g | Prot: 35.64g | Carbs: 81.33g.
Breakfast: 咸菜, 香蕉, 卷饼, 煮鸡蛋. Lunch: 炒豆芽, 猪肉丸, 煮鸡蛋. Dinner: 苹果. more...
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2145 kcal
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Exercise:
Arc Trainer - 1 hour and 35 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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selena-sany's Weight History
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