Weigh In record (no journal entry) for 22 September 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1291 kcal
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Fat: 72.77g | Prot: 74.83g | Carbs: 75.67g.
Breakfast: Albertsons Heavy Whipping Cream , Coffee, I Can't Believe It's Not Butter! Original Soft Spread, Shrimp, Daisy Sour Cream, Season's Choice Steamed Garden Medley, Egg. Dinner: Jambalaya with Meat and Rice. Snacks/Other: Hershey's Special Dark Chocolate Syrup, Whole Milk. more...
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Losing 10.2 kg a Week
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hondahunny18k's Weight History
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