Weigh In record (no journal entry) for 22 September 2020
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99.4 kg
Lost so far: 4.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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390 kcal
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Fat: 15.50g | Prot: 16.00g | Carbs: 45.00g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks Caffe Americano (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
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Gaining 0.4 kg a Week
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DebbieEDuranAZ's Weight History
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