Weigh In record (no journal entry) for 22 September 2020
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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438 kcal
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Fat: 25.83g | Prot: 45.54g | Carbs: 3.98g.
Lunch: Concombre (avec Peau), Carrefour Fromage Rouge, Maquereau. more...
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steady weight
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