Weigh In record (no journal entry) for 22 September 2020
|
62.9 kg
Lost so far: 9.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
882 kcal
|
Fat: 48.27g | Prot: 59.63g | Carbs: 37.31g.
Breakfast: Splenda No Calorie Sweetener, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. Dinner: Deutsche Kuche German Style Sauerkraut, Homemade Unstuffed Cabbage Rolls . Snacks/Other: Vodka, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irishdancer126's Weight History
|