Weigh In record (no journal entry) for 22 September 2020
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94.3 kg
Lost so far: 8.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1700 kcal
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Fat: 124.67g | Prot: 111.44g | Carbs: 37.78g.
Breakfast: Moon Cheese Cheddar, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kerrygold Pure Irish Butter, Egg, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Ranch Salad Dressing , Great Value Romaine Lettuce, Chicken Drumstick (Skin Not Eaten), Kerrygold Pure Irish Butter, Dungeness Crab . Dinner: Quest Tortilla Style Protein Chips Chili Lime, Sour Cream, Calavo Avocado, Onions , Tomatoes, Cacique Cotija Cheese, Great Value Romaine Lettuce. Snacks/Other: Quest Thin Crust Pizza Uncured Pepperoni. more...
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Losing 8.3 kg a Week
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WhyNotNicole's Weight History
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