Weigh In record (no journal entry) for 13 August 2013
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116.1 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 51.49g | Prot: 85.91g | Carbs: 178.03g.
Breakfast: Flaxseed Seeds, Spinach, Great Value Frozen Mixed Berries, Bananas. Lunch: General Thai. Dinner: Apples, French Salad Dressing, Parmesan Cheese (Shredded), Spinach, Chicken Breast. more...
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steady weight
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WhiteLies's Weight History
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