Weigh In record (no journal entry) for 21 September 2020
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125.9 kg
Lost so far: 7.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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382 kcal
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Fat: 6.31g | Prot: 12.05g | Carbs: 74.42g.
Breakfast: Chiquita Banana, Milk (2% Lowfat with Added Vitamin A) , Kellogg's Special K Vanilla Almond Cereal. more...
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Losing 0.0 kg a Week
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black316's Weight History
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