Destiny242's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020
75.7 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
1127 kcal Fat: 70.38g | Prot: 74.38g | Carbs: 60.85g.   Breakfast: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed). Lunch: Andes Minty Patty, Dry Roasted Pistachio Nuts (with Salt Added), Deli Sliced Ham, Black Beans (Canned), Great Value Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Yellow Summer Squash, Tea (Brewed), Greek Yogurt, Bacon, Butter, Baked or Broiled Flounder. more...
Gaining 0.1 kg a Week

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Destiny242's Weight History


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