Weigh In record (no journal entry) for 21 September 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1127 kcal
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Fat: 70.38g | Prot: 74.38g | Carbs: 60.85g.
Breakfast: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed). Lunch: Andes Minty Patty, Dry Roasted Pistachio Nuts (with Salt Added), Deli Sliced Ham, Black Beans (Canned), Great Value Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Yellow Summer Squash, Tea (Brewed), Greek Yogurt, Bacon, Butter, Baked or Broiled Flounder. more...
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Gaining 0.1 kg a Week
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Destiny242's Weight History
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