Weigh In record (no journal entry) for 22 September 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1452 kcal
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Fat: 104.88g | Prot: 97.83g | Carbs: 28.65g.
Breakfast: Bread, Chicken Breast, Свитлогорье Сливки 20%, Mushrooms, Butter, Hard Parmesan Cheese, Egg. Lunch: Now Foods Бразильский Орех, Домик в деревне Сливки 20%, От Фермера Творог 9%. more...
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Gaining 0.4 kg a Week
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polnarefowicz 's Weight History
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