Weigh In record (no journal entry) for 21 September 2020
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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515 kcal
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Fat: 26.34g | Prot: 20.28g | Carbs: 47.65g.
Breakfast: Café con Leche. Lunch: Tortilla de Patatas. Dinner: Valor Chocolate Negro 70% Almendras. Snacks/Other: Hacendado Tortitas de Maíz con Chocolate. more...
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Losing 0.1 kg a Week
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annagoldfer's Weight History
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