Weigh In record (no journal entry) for 13 August 2013
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 55.74g | Prot: 60.76g | Carbs: 130.56g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Yogur Bífidus Activo Desnatado, Queso Curado, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Setas, Atún Claro al Natural, Judías Verdes, Aceite de Oliva. Dinner: Patatas Bravas, Cerveza. Snacks/Other: Ensaimadas, Yogur Linnea V Desnatado 0%, Azúcar Morena, Café con Leche Descremada. more...
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1530 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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DevilDevil's Weight History
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