Weigh In record (no journal entry) for 21 September 2020
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1305 kcal
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Fat: 46.51g | Prot: 43.76g | Carbs: 191.70g.
Breakfast: Dairyland 2% Partly Skimmed Milk, Olympic Krema 11%, Booster Juice Matcha Green Tea Powder , Blueberries , Silk Original Soy Milk, Bananas . Lunch: Lamb, 2% Fat Milk, Roasted Potato (Fat Added in Cooking), Dole Sweet Kale Salad Kit. Dinner: Sun Tropics Mango Juice, Raspberries , Blueberries , Strawberries , Gala Apples. more...
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Losing 5.6 kg a Week
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DancingPotato2020's Weight History
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