Weigh In record (no journal entry) for 21 September 2020
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125.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1542 kcal
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Fat: 78.38g | Prot: 77.92g | Carbs: 127.23g.
Lunch: Hunt's Bold BBQ Sauce, Queen Victoria Brussels Sprouts, Baked Breaded or Battered Fish, Food City Tostadas, NutriSystem BBQ Seasoned Chicken. Dinner: Breyers All Natural Vanilla Ice Cream, Yellow Cake (with Vanilla Frosting) , Combos Pizzeria Pretzel, Hillshire Farm Polska Kielbasa (2 oz), Baken-ets Hot N Spicy Chicharrones (Package). more...
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Losing 0.5 kg a Week
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atppetroleum's Weight History
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