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8.4%
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70.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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3019 kcal
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Fat: 133.20g | Prot: 156.40g | Carbs: 288.25g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Whole Milk, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Dinner: Home Run Inn Premium Classic Uncured Pepperoni Pizza. Snacks/Other: Ben & Jerry's Netflix & Chill’d, Coors Light Beer (Bottle), Pumpkin Pie, Costco Mini Chocolate Chip Cookies. more...
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Losing 0.9 kg a Week
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unrealities's Weight History
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