Weigh In record (no journal entry) for 21 September 2020
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72 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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581 kcal
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Fat: 35.62g | Prot: 26.22g | Carbs: 40.33g.
Breakfast: Oeuf Dur. Lunch: Pain Complet, Carrefour Mimolette , Beurre (Salé). more...
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steady weight
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