Weigh In record (no journal entry) for 21 September 2020
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132.5 kg
Lost so far: 7.2 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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800 kcal
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Fat: 31.80g | Prot: 26.00g | Carbs: 111.00g.
Breakfast: Dole Bananas, Kirkland Signature Plain Bagel. Lunch: Trader Joe's Organic Crunchy Peanut Butter, Back to Nature Sea Salt Roasted California Almonds. more...
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Losing 1.7 kg a Week
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Fatboy199's Weight History
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