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Joliegamera
Journal
21 Sep 20
Joliegamera's Journal, 21 Sep 20
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Weigh In record (no journal entry) for 21 September 2020
62.6 kg
Lost so far:
26.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2020:
1925 kcal
Fat: 78.25g | Prot: 176.75g | Carbs: 100.25g.
Lunch:
Which Wich Turkey Club (Small), Which Wich Turkey Club (Small), Kroger White Cheddar Flavored Rice Cakes.
Dinner:
Kroger White Cheddar Flavored Rice Cakes.
Snacks/Other:
Vitafusion Fiber Well Sugar Free Gummies.
more...
1526 kcal
Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Joliegamera's Weight History
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