Weigh In record (no journal entry) for 21 September 2020
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1321 kcal
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Fat: 33.47g | Prot: 47.05g | Carbs: 182.71g.
Lunch: Thé Vert, Biscuits aux Flocons d'Avoine. Dinner: Vin de Table Rouge, Coaticook Crème Glacée Double Chocolat, Thé Vert, Riz Frit au Poulet, Bacon, Poulet Sandwich. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Thé Vert. more...
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Gaining 3.5 kg a Week
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danr1200r's Weight History
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