Weigh In record (no journal entry) for 21 September 2020
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92.1 kg
Lost so far: 17.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1755 kcal
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Fat: 51.12g | Prot: 24.82g | Carbs: 194.00g.
Lunch: Philadelphia Breadstick Snack. Dinner: McDonald's French Fries (Medium), McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2838 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Grocery Shopping - 41 minutes, Housework - 1 hour and 14 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
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FallenAngel_86's Weight History
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