Weigh In record (no journal entry) for 21 September 2020
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1412 kcal
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Fat: 44.89g | Prot: 95.80g | Carbs: 155.76g.
Breakfast: Damiano Chocobella, Nestlé Cini Minis, Prozis Organic Peanut Butter, Alpro Lait d'amande Non Sucré, Chef Blanc d'oeuf, Danone Skyr Nature, Nu3 Farine D’Amande , Prozis Instant Whole Oats, Carottes. Lunch: Nat&Vie Crème Dessert au Soja Saveur Vanille, Prozis Protein Milk With Real Coffee, Maizena Fleur de Maïs, Oeuf, McEnnedy Crispy Fried Onions, Lidl Chèvre Frais , Maille Moutarde de Dijon, Sojasun Yaourt Nature, Tomates Cerises, Florette Batavia, Oignons, Champignons, Prozis Instant & Savory Mushroom & Spinach, Oeuf. Dinner: Nu3 Fit Muesli Coconut Crunch, Sojasun Yaourt Citron, Gerblé Confiture Fraise sans Sucres Ajoutés, Laitue Iceberg (y compris les Types 'Crisphead'), Andros Gourmand & Végétal au Lait de Coco, Epi D Or Tartine Croustillante Seigle, La Vache qui rit La Vache Qui Rit Légère , Auchan Filet de Bacon Fumé, Jardin Bio Huile Vierge de Coco , Sojasun Yaourt Nature, Potimarron, Oignons, Carottes, Lidl Fraises Surgelées, Prozis Oat Meal Strawberry Cheesecake, Carrefour Compote Pommes sans Sucres Ajoutés, Chef Blanc d'oeuf, Oeuf, Delisse Fromage Blanc 0%, Banane. Snacks/Other: Nat & Vie Lait d'amande sans Sucre Ajouté, Got7 Nutrion Bahia Bar Pro. more...
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Losing 4.2 kg a Week
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sissouetfifi's Weight History
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