Weigh In record (no journal entry) for 19 September 2020
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46.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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293 kcal
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Fat: 4.25g | Prot: 12.47g | Carbs: 53.03g.
Lunch: Jus D’Orange sans Pulpe, Confiture Fraises, Café au Lait, Jus de Citron, Eau de Robinet, Pain Complet, Yaourt Nature. Dinner: Pain Complet, Bonne Maman Confiture Fraises, Leader Price Diabolo Grenadine, Ducros Curry Poudre, Brocoli Cuit (à l'Etat Congelé), Bonduelle Courgettes Vapeur, Salade Verte, Bonduelle Carottes en Rondelles Vapeur. more...
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Losing 2.8 kg a Week
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