Weigh In record (no journal entry) for 21 September 2020
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45.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1445 kcal
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Fat: 45.58g | Prot: 51.87g | Carbs: 207.03g.
Breakfast: Oranges, Maître Jean Pierre Biscottes 6 Céréales , Tamara Confiture Extra Framboise. Lunch: Sondey Spéculoos , Poireau Cuit, Lidl Pané au Cabillaud , Riz Basmati. Dinner: Sucre, Lidl Yaourt Nature 0%, Endive, Fleury Michon Blanc de Dinde (40g), Picard Purée de Carotte Pomme de Terre. Snacks/Other: Werther's Original Cream Candies sans Sucres , Pancakes. more...
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Losing 2.8 kg a Week
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