Weigh In record (no journal entry) for 12 August 2013
|
95.3 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
|
1198 kcal
|
Fat: 27.79g | Prot: 56.29g | Carbs: 178.77g.
Breakfast: Prince of Peace Ginger Honey Crystallized Tea, Jell-O Strawberry Gelatin Snack, Cream of Wheat Cream of Rice. Lunch: Teeccino Vanilla Nut Herbal Coffee, Egg, Cream of Wheat Cream of Rice. Dinner: Jams, Preserves, Marmalades (Low Sugar), Cheese Blintz. Snacks/Other: romain lettuce, green apple, almond butter, whey protein powder, blueberries, cucumber, swiss chard. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubato456's Weight History
|