Weigh In record (no journal entry) for 21 September 2020
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82.3 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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709 kcal
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Fat: 46.06g | Prot: 69.23g | Carbs: 1.93g.
Breakfast: Cheddar Cheese , Cream Cheese , Tuna in Water (Canned). more...
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Gaining 0.7 kg a Week
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DanielaND2017's Weight History
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